Why Beets Deserve a Place at Your Table (and in Your Juice)

 Why Beets Deserve a Place at Your Table (and in Your Juice)

When God created the earth, He filled it with food not only for our enjoyment but also for our healing. One of those underrated powerhouses? The humble beet.

Now, I know — beets can be a bit… misunderstood. They’re earthy. Bold. Maybe even a little too colorful (hello, magenta fingers!). But let me tell you: this root runs deep — in nutrients, in healing, and in joy.

At Juice Be Happy, beets are at the heart of some of our most powerful blends — like Love and Faithfulness — and for good reason.

 1. Beets Boost Blood Flow & Heart Health

Beets are rich in nitrates, which your body converts into nitric oxide — a compound that relaxes blood vessels and improves circulation.
Translation: they help your heart do its job with less strain. 

They’ve even been shown to lower blood pressure naturally, which is a blessing for many people walking through high blood pressure or stress-related conditions.

 2. They Give You Natural Energy

You won’t get a sugar crash here! Beets help deliver oxygen to your muscles more efficiently, which is why they’re loved by athletes and active folks.
One glass of beet juice can give you a sustained, clean energy boost — perfect for chasing toddlers, powering through work, or simply showing up with joy.

 3. Beets Help Your Body Detox Naturally

Your liver is one of the body’s hardest-working organs, and beets are like its best friend.
They contain a compound called betaine, which helps the liver process toxins more efficiently. This means more clarity, better digestion, and less sluggishness.

Feeling backed up physically or emotionally? Don’t sleep on beets.

 4. They May Improve Brain Function

Because they improve blood flow, beets can also support better focus, memory, and mood.
That “foggy” feeling? It might be a call to nourish your mind with God’s colorful creation.

 5. They're Full of Faith-Filled Fuel

We believe that every juice should reflect who you’re becoming. That’s why our beet-based juices are named Love and Faithfulness — because beets remind us of the strength it takes to love deeply and remain rooted in our purpose.

They’re bold. They’re rich. They don’t hide.
Just like the love of God — always present, always powerful.

 Want to Try It?

Start with our Love juice:
Beets, cucumber, apple, lemon — a gentle balance of earthy and sweet that’ll have your body thanking you and your taste buds singing hallelujah.

Whether you're just discovering beets or already a believer, we invite you to sip with purpose.
Because here at Juice Be Happy, we don’t just press juice — we press truth, healing, and hope into every bottle.

Stay nourished. Stay joyful.
And maybe… give beets another chance.

 With love & goodness,
Lueta
Founder, Juice Be Happy